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The Holiday Blues: When Thing's Don't Feel Merry

The Holiday Blues: When Thing's Don't Feel Merry

The holiday season is upon us! With all of the festivities, family time and traveling it's easy to get caught up in the moment and lose sight of all the emotional toll that this time of year can carry for many of us.It's important to acknowledge that despite all the holiday parties, joy and quality time that we get to spend with the people who we love, this time of year can also bring up feelings of loss, loneliness, depression and painful memories of people no longer in our lives.