Meridian Counseling stands as a beacon of hope and guidance amid life's challenges for many of our clients. Our therapeutic philosophy offers a unique, holistic, and comprehensive approach to mental wellness, where the physical, emotional, and mental aspects of our being are given equal importance. Our ultimate goal is to help individuals navigate through the complexities of life and find their unique direction, leading to self-fulfillment and a balanced life. We believe that everyone has the potential to create their journey towards mental health, fulfilling relationships, and higher life satisfaction, we are here to provide the necessary guidance and support.

The Feel Great System, your best buddy in this journey to wellness. It's an all-encompassing, innovative plan to help you reach that much-coveted state of feeling great. The system warmly reminds us that self-care, mental health, physical activity, healthy routines, and supportive relationships aren't just nice-to-haves, they're essential ingredients in the recipe for a joyful, fulfilled life.

Addiction is a complex phenomenon that significantly disrupts the brain's carefully balanced system of reward, motivation, and regulation. It primarily interferes with the normal functioning of key neurotransmitters such as dopamine and serotonin. Dopamine is often associated with feelings of pleasure and reward, while serotonin plays a critical role in mood regulation. The imbalance produced by addiction in these neurotransmitter systems has profound effects on an individual's behavior, decision-making processes, memory, and other cognitive functions.

MyProAna initially came into existence as an online platform that was envisioned to function as a supportive community for those individuals who were battling eating disorders. The primary goal was to provide a safe space where these individuals could share their experiences, seek advice, and find comfort in the understanding that they weren't alone in their struggles. However, with time, the narrative began to shift. The platform started facing substantial criticism as it was accused of endorsing unhealthy behaviors associated with anorexia (often referred to as pro-ana) and bulimia (pro-mia), treating them as lifestyle choices instead of serious health conditions that required immediate medical attention and intervention.

Over the last several decades, our understanding and application of the drug ketamine has evolved and expanded significantly. Originally known for its anesthetic properties, ketamine has demonstrated a unique ability to provide relief for individuals suffering from severe mental health conditions such as depression, anxiety, and Post-Traumatic Stress Disorder (PTSD). This is particularly notable in cases where traditional treatment methods, such as psychotherapy and antidepressants, have failed to produce effective results. The emergence of ketamine as a potent tool in the battle against these debilitating conditions marks a significant and promising advance in the field of mental health treatment.

This addiction is characterized by an individual's inability to control or decrease their usage, despite the negative consequences it brings upon their life. These consequences can be varied and far-reaching, with the individual experiencing significant distress and impairment in multiple areas of their life. This includes their well-being, their relationships with family members, their social interactions, and even their performance in academics or the workplace. It's important to recognize that like any addiction, porn addiction can be a serious and debilitating condition that requires understanding, support, and appropriate treatment.

Overcoming trauma is an intensely personal journey, often marked by variations in experiences from one individual to another. For many individuals, this journey involves delving into a variety of therapeutic approaches designed to address the multifaceted emotional, psychological, and at times, physical impacts of their traumatic experiences. In recent years, there has been a growing interest in and recognition of the benefits of integrating medication management into trauma therapy. This integrated approach offers a comprehensive and holistic method of healing, addressing not only the mind but also the body. At the forefront of this integrated treatment model are the Advanced Practice Nurses (APNs).

Sexual trauma can be a deeply personal and isolating experience, particularly for individuals who identify as Christian. Young adults and adults grappling with the aftermath face unique challenges, such as reconciling their experiences with their faith. This process can be confusing and painful as survivors strive to understand their trauma within their religious framework. This post aims to provide supportive and informative guidance for those on this challenging healing journey.

We live in a culture that perpetuates pleasant feelings. Everywhere we look, from social media to advertisements, to our friends and family, we only see people who appear to be happy, easy-going and feeling good. We are raised to believe that we should aim to experience as many uplifting, happy emotions as possible and to minimize unpleasant emotions.