#truth

Friendship: Finding Your Tribe

Friendship: Finding Your Tribe

Friendship. Some of the most significant relationships in life are our friendships, friends are soul mates who come into our lives to be mirrors that wake us up and help us grow into our full potential.  Friends are the family that we get to choose and they become part of our tribe. Humans are wired to have connection and our friendships are vital to our mental and emotional health. 

Let's Get Real: Why It's Important To Talk About The Hard Stuff

Let's Get Real: Why It's Important To Talk About The Hard Stuff

Life is beautiful, there is so much to celebrate, be grateful for and share with others. 

Yet, life is life.

There are always going to be inevitable moments of pain and unimaginable suffering, for all of us. It's the beauty of the highest of the highs and the lessons hidden in the lowest of the lows which give us meaning and slowly shape us into the people we are supposed to become.