Life can be stressful! Learn a few simple habits that you can develop that can have tremendous impacts on your daily mood and overall sense of well-being. Let’s take a look at a few mood-boosting hacks to incorporate into your routine!
We really don’t understand addiction. There has not been much research done on it. We don’t know what treatments are the most effective, lasting and evidence based. Very few medical professionals specialize or even know how to treat an addict. Yet, there are treatment centers all over the nation that cost hundreds of thousands of dollars per month. Some even claiming a cure in 30-90 days.
If you have heard about luxury rehab, you might be wondering what makes them so special. Do the amenities actually help with the recovery process? Are people who completed the program in a luxury center less likely to relapse? Is the cost that different?
72,287 deaths from drug overdoses in 2017, 10’s of thousands of others dying of other substance abuse related causes, billions spent on educational campaigns, over a trillion dollars spent on a failed war on drugs and the problem continues to escalate. And the wicked little truth: virtually all in the treatment field see the need for long term continuing engagement, Aftercare, to reinforce and support the new ways of thinking and substance free life approach clients were introduced to in the professional setting.
You used to sleep soundly. Then, a loved one passed away, and it’s been difficult to have a good night of sleep. Grief appears in many ways, and one way is sleep deprivation. Here are factors that contribute to your lack of sleep and what you can do about it.
If you’re a parent with a disability, the challenges of caring for a baby can be even more daunting. Fortunately, a future parent who has a disability can prepare for the baby’s arrival to make sure the little one has everything required to remain happy, healthy and safe. If you have a disability and a baby on the way, read on for some important tips.
Recovery is intimidating for many reasons, especially if you are new to it. You need to focus on your health while adjusting back to life. Making ends meet until you find your first job opportunity post-recovery is necessary, but shouldn't add stress. There are plenty of options available for you, all of which can be fulfilling.