EPISODE 38: RE-CONNECTING AND FINDING EACH OTHER AGAIN
Ira Israel joins me for a third interview about the impact of being disconnected as a culture. We dive deep into how connection to self and others is vital to emotional, spiritual and mental health.
ABOUT IRA ISRAEL
Ira Israel is the author of “How To Survive Your Childhood Now That You’re and Adult: A Path to Authenticity and Awakening” and creator of the best-selling "A Beginner's Guide to Happiness," “A Beginner’s Guide to Mindfulness Meditation,” “Mindfulness for Anxiety,” and “Mindfulness for Depression” video series. Ira is a Licensed Professional Clinical Counselor, a Licensed Marriage and Family Therapist, and Mindful Relationship Coach. He graduated from the University of Pennsylvania and has graduate degrees in Psychology, Philosophy, and Religious Studies. For more information please visit www.IraIsrael.com.