#healing

Episode 38: Re-Connecting and Finding Each Other Again

Episode 38: Re-Connecting and Finding Each Other Again

Episode 28: Ira Israel joins me for a third interview about the impact of being disconnected as a culture. We dive deep into how connection to self and others is vital to emotional, spiritual and mental health.

Episode 18: The Healing Power Of Breath Work

Episode 18: The Healing Power Of Breath Work

Episode 18: Nathaniel Hodder-Shipp discusses how trauma is stored in the body and how he uses breathing techniques to help client's access, process and move through the trauma stored in their body and transform their lives.