Episode 40: Sandra discusses commitment phobia and the impact that it has on individuals and relationships. Sandra cover signs that you may be in a relationship with a commitment phobic person and what to do about it.
Episode 36: Sandra the owner of Meridian Counseling and the host of The Guiding Compass shares some of her insights and thoughts about connection, mental health and her new start-up U-Nify!
Episode 20: Author Corinne Zupko, a licensed counselor and Mindfulness-Based Stress Reduction teacher, undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety.
Episode 13: Ira Israel the author of "How To Survive Your Childhood Now That You Are An Adult" joins me to discuss the path to healing and learning to live an authentic, fulfilling and connected life. Ira's philosophy looks at how our cultural and social expectations prevent us from being able to tap into our truest selves
Episode 11: Joanne Royer, PH D has built her coaching practice around working with women and helping empower them by utilizing the power of perspective. Joanne will speak about her journey working with women and how she has utilized her background in clinical work combined with coaching to help women take control of and improve their lives.