The Wellness Diary
Insights, advice, new research, tips and tricks, and new resources to help you with your mental health journey.
6 Ways to Help Isolated Seniors While Social Distancing
With older adults considered high risk for COVID-19, seniors may want to maintain social distancing. However, even when they can’t be together, families can still support their older loved ones. Here are six ways that you can prevent senior isolation if you’re social distancing.
Coronavirus: How Does It Affect Communication Skills?
Does coronavirus really affect our communication skills? To answer this question, we look at how drastic changes in the home and business environments amid the COVID pandemic affect communication! Find out more today.
COVID-19: How Humans Are Changing
There is little doubt that the global pandemic is going to change life as we know it forever. But how, exactly? Look out below for a few temporary – and sometimes hilarious – ways life has changed, as well as a few of the more impactful ways that the world will never be the same.