The Wellness Diary

Insights, advice, new research, tips and tricks, and new resources to help you with your mental health journey.

#blog Sandra Kushnir #blog Sandra Kushnir

Money Anxiety: Creative Ways to Alleviate Financial Stress

If you’ve lost your job in the last few months, you’re likely dealing with a layer of stress you had no way of planning for -- and searching for a new position doesn’t do much to alleviate your anxiety. Hunting for jobs is tough and comes with a lot of rejection, which can be overwhelming for many of us. It’s OK to wait for the right opportunity to come along, but there are always bills to be paid and life to be lived -- money is simply a necessity of life.

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