Addiction touches all of our lives in some way. Whether it directly affects you or a loved one, know you are not alone. Counseling can help you learn healthy coping skills, explore unresolved trauma and begin transforming your life.
transform your life.
Often individuals turn to unhealthy outlets such as drinking, smoking, shopping or even sex as ways of coping with unresolved trauma and pain. I have found it most effective to explore what purpose the addiction has served in the lives of my clients, rather than judging or shaming them, as so many others do. The work will address how this habit of numbing or avoiding difficult feelings is hindering your growth and together we will find ways to break free.