The Wellness Diary
Insights, advice, new research, tips and tricks, and new resources to help you with your mental health journey.
Lost Libido: How a Lack of Sex Drive Is Straining My Relationship
On a psychological level, it's important to realize that sex drive is not merely about the physical urges experienced by the body. It's also deeply intertwined with emotional states and relational dynamics. This includes the way you relate to others and how you perceive and manage your inner emotional world. Therefore, understanding sex drive requires a comprehensive exploration of these multifaceted influences.
Episode 45: It's Not About Sex: Healing Intimacy Issues That Lead To Compulsive Sexual Behaviors
In this episode, I am joined by Andrew Susskind, LCSW who is an author, podcast host and therapist. He specializes in compulsive sexual behaviors. Andrew shares his experience working with clients struggling with these behaviors, his own journey to recovery and brings insight into what we can do to begin normalizing and healing these types of addictive behaviors through vulnerability and trauma work.
Episode 10: Let's Talk About Sex
Episode 10: Alicia Brandt, LMFT will be discussing why sex is such an important part of a relationship, how to talk about it and ways that she helps couples communicate their needs better.