The Wellness Diary

Insights, advice, new research, tips and tricks, and new resources to help you with your mental health journey.

#blog Sandra Kushnir #blog Sandra Kushnir

How To Identify a Karmic Relationship

If you have ever experienced a bond that feels like a magnetic connection, but with a turbulent twist, you are not alone. Karmic relationships are filled with passion and pain, often at the same time.

Read More
Relationships Sandra Kushnir Relationships Sandra Kushnir

The Impact Of Soul Mate Relationships Towards Our Personal Growth.

Whether that be romantic love, friendships, parents, siblings, co-workers. We only grow internally through experiences with others. I believe that it is important to reflect on and understand the meaning of the different relationships we have in our lives and to take a curious stance on understanding what they are meant to teach us in this lifetime.

Read More