You are the Author to your life...

Welcome to Meridian Counseling! You are probably here because something has happened in life that has lead you seek out support or guidance from a professional. Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: you are not alone and there are always hidden lessons in the most difficult moments of our lives.

Growth happens by gaining insight into the underlying causes of your problems, becoming aware of and connected to your feelings and learning healthier ways of coping with the ups and downs of life. Allow me to join you on this journey of self-exploration, empowerment and change, as you begin creating new habits and free yourself of the insecurities, pain or unresolved traumas which are holding you back. 

Being vulnerable with another person can be intimidating, uncomfortable and may feel exposing. As your therapist it is my job to help guide you through this process in a supportive, empathetic and authentic way. It is vital to choose a therapist that you trust and feel comfortable with, which is why I offer a free 15-minute phone consultation for all potential clients. 

This is your time to begin building a better and brighter future, only you can determine your direction. Take this chance on yourself and begin to thrive in ways that you never knew were possible. Please contact me to schedule your consultation today.  

Re-write your story...

Re-write your story...