The Wellness Diary

Insights, advice, new research, tips and tricks, and new resources to help you with your mental health journey.

Parenting Sandra Kushnir Parenting Sandra Kushnir

17 Signs of Parental Alienation

Parental alienation is a deeply troubling and damaging phenomenon that occurs when one parent, either consciously or unconsciously, manipulates and influences a child to reject, avoid, or fear the other parent without any substantial or justifiable reason. This typically involves the use of various tactics and strategies, such as negative comments, false accusations, or exaggerated claims about the other parent, designed to alter the child's perception and feelings towards them. This form of psychological manipulation can have grave and lasting consequences, leading to significant emotional distress and behavioral issues for the child.

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Passive Suicidal Ideation ADHD: Understanding the Connection

The complex intersections between passive suicidal ideation and ADHD, or Attention Deficit Hyperactivity Disorder, can often be difficult to comprehend, but gaining an understanding of this intricate relationship is of vital importance. Both conditions present their unique challenges and can significantly impact the quality of life of those affected. As such, understanding how these two conditions can be intertwined is an essential first step towards effectively managing them. This knowledge not only helps individuals to navigate through the complex challenges associated with each condition but also provides a solid foundation for establishing effective treatments and strategies for coping.

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Relationships Sandra Kushnir Relationships Sandra Kushnir

3-Harsh Facts about Long Distance Relationships

In our society, long-distance relationships (LDRs) are frequently romanticized, often depicted as powerful testaments of unwavering love that can surmount the formidable barriers of space and time. The image of star-crossed lovers, separated by distance yet bound by their strong affection for each other, is a popular narrative that paints a picture of romance and determination. However, for those who are navigating the choppy waters of LDRs, the stark reality is frequently much harsher and less glamorous than the stories we often hear.

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What is MyProAna?

MyProAna initially came into existence as an online platform that was envisioned to function as a supportive community for those individuals who were battling eating disorders. The primary goal was to provide a safe space where these individuals could share their experiences, seek advice, and find comfort in the understanding that they weren't alone in their struggles. However, with time, the narrative began to shift. The platform started facing substantial criticism as it was accused of endorsing unhealthy behaviors associated with anorexia (often referred to as pro-ana) and bulimia (pro-mia), treating them as lifestyle choices instead of serious health conditions that required immediate medical attention and intervention.

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How to Help Someone Overcome Porn Addiction

This addiction is characterized by an individual's inability to control or decrease their usage, despite the negative consequences it brings upon their life. These consequences can be varied and far-reaching, with the individual experiencing significant distress and impairment in multiple areas of their life. This includes their well-being, their relationships with family members, their social interactions, and even their performance in academics or the workplace. It's important to recognize that like any addiction, porn addiction can be a serious and debilitating condition that requires understanding, support, and appropriate treatment.

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Relationships Sandra Kushnir Relationships Sandra Kushnir

How to Get My Husband on My Side: Navigating Conflicts with Your Partner

This comprehensive blog is designed to illuminate the path to fostering unity and harmony within your marriage. It offers insights, practical advice, and strategies to ensure your marriage doesn't just survive but thrives. It aims to bolster the bond you share, nurture the love you feel for each other, and help you navigate the sometimes turbulent waters of married life.

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Effective ADHD Therapist Near Me

ADHD isn't selective; it touches lives from the playground to the boardroom, impacting everything from daily routines to academic and professional achievements. But grasping the essence of ADHD and unlocking the door to tailored therapy can dramatically enhance life's quality. Check out this blog to learn more about what questions to ask a therapist when looking for specialized help for your ADHD.

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