The Wellness Diary

Insights, advice, new research, tips and tricks, and new resources to help you with your mental health journey.

Relationships Sandra Kushnir Relationships Sandra Kushnir

Lost Libido: How a Lack of Sex Drive Is Straining My Relationship

On a psychological level, it's important to realize that sex drive is not merely about the physical urges experienced by the body. It's also deeply intertwined with emotional states and relational dynamics. This includes the way you relate to others and how you perceive and manage your inner emotional world. Therefore, understanding sex drive requires a comprehensive exploration of these multifaceted influences.

Read More
Spirituality Sandra Kushnir Spirituality Sandra Kushnir

Navigating the Path to Healing: Christian Sexual Trauma Therapy

Sexual trauma can be a deeply personal and isolating experience, particularly for individuals who identify as Christian. Young adults and adults grappling with the aftermath face unique challenges, such as reconciling their experiences with their faith. This process can be confusing and painful as survivors strive to understand their trauma within their religious framework. This post aims to provide supportive and informative guidance for those on this challenging healing journey.

Read More