Guiding Compass Podcast

Here’s a quick description of the guiding compass podcast!

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Episode 46: Healing Your Relationship With Food

In this episode, I meet with Abby Krom to discuss how to have a healthier relationship with food and body image. Abby shares her experience as an intuitive eating specialist and shares insights into how she has been able to work with her clients to break free from their unhealthy relationships with food.

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Episode 45: It's Not About Sex: Healing Intimacy Issues That Lead To Compulsive Sexual Behaviors

In this episode, I am joined by Andrew Susskind, LCSW who is an author, podcast host and therapist. He specializes in compulsive sexual behaviors. Andrew shares his experience working with clients struggling with these behaviors, his own journey to recovery and brings insight into what we can do to begin normalizing and healing these types of addictive behaviors through vulnerability and trauma work.

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Episode 10: Let's Talk About Sex

Episode 10: Alicia Brandt, LMFT will be discussing why sex is such an important part of a relationship, how to talk about it and ways that she helps couples communicate their needs better.

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